Bienestar Therapy & Wellness, Inc.

Name: Bienestar Therapy & Wellness
Address: Menifee, CA, US
Telephone: 951-297-7714

Welcome to Bienestar! Our goal is to provide a personal therapy experience in which you live a life with satisfaction and tranquility. Our mission is to empower children and families through community, education, and holistic practices to promote happy and healthy lives.

At Bienestar we provide various treatment approaches to address Anxiety, Depression, and Trauma, some of these evidence-based approaches include Cognitive Behavioral Therapy, trauma-focused cognitive Behavioral Therapy, mindfulness-based cognitive Therapy, Strength-Based and Solution-focused Therapy.

Bienestar is a Licensed Clinical Social Worker in Private Practice in Menifee, CA, dedicated to helping bridge the gap for Mental Health Services in the Inland Empire (Menifee, Murrieta, Canyon Lake, Lake Elsinore). Therapy Services are available in Spanish. Contact the office to schedule your appointment now. 951-297-7714.

“Wellness is an active process of becoming aware of and making choices toward a more successful existence”
– Greg Anderson

Recent studies of mindfulness practices reveal that they can result in profound improvements in a range of physiological, mental, and interpersonal domains in our lives. Cardiac, endocrine, and immune functions are improved with mindfulness practices. Empathy, compassion, and interpersonal sensivity seem to be improved. People who come to develop the capacity to pay attention in the present moment without grasping on to their inevitable judgments also develop a deeper sense of well-being and what can be considered a form of mental coherence.

Bienestar Therapy & Wellness, Inc.

“Wellness is an active process of becoming aware of and making choices toward a more successful existence”
– Greg Anderson

Daniel J. Siegel

Office Hours: Monday-Thursday 9:00am-6:00pm

Bienestar Therapy & Wellness, Inc.

“Wellness is an active process of becoming aware of and making choices toward a more successful existence” – Greg Anderson

Daniel J. Siegel

Office Hours: Monday-Thursday 9:00am-6:00pm

“Wellness is an active process of becoming aware of and making choices toward a more successful existence”
– Greg Anderson