Helpful Information and Resources

​

988 Suicide & Crisis Lifeline:

Need Support Now?

If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org

​

The National Suicide Prevention Lifeline

1800-273-Talk (8255)

​

Parenting:

Positive parenting tips for children of all ages. Available in Spanish and English.https://www.cdc.gov/ncbddd/childdevelopment/positiveparenting/index.html

The Childmind Institute offers Insights and advice on common concerns and tips for facing challenges many families share.

https://childmind.org/audience/for-families/

The Triple P- Positive Parenting Program is one of the most effective evidence-based parenting programs in the world, backed up by more than 35 years of ongoing research. Online classes are available.

https://www.triplep-parenting.com/us/triple-p/

​

Postpartum Support International (PSI):

PSI offers local and international services including, a helpline, support groups, peer mentor programs, and provider directories specializing in maternal mental health. 

https://www.postpartum.net/news/maternal-mental-health-month/

​

LGBTQ: 

The Trevor Project provides crisis intervention and suicide prevention services to the  LGBTQ+ community. If you are a youth who is feeling alone, confused or in crisis, please call for help 

Trevor Lifeline (24/7): (866) 488-7386

TrevorText: Text the word “Trevor” to (202) 304-1200 to text with a trained counselor on Fridays from 1–5 p.m.

www.thetrevorproject.org

Child Trauma: 

The National Child Traumatic Stress Network specializes in providing trauma-informed care. Learn more about various types of traumas, treatment,s and practices.

https://www.nctsn.org/what-is-child-trauma/about-child-trauma

​

The TLC Foundation For body-focused repetitive behaviors.

https://www.bfrb.org/

​

Alcohol & Substance Abuse support and resources for families.

https://al-anon.org/ 

​

En Espanol:

Llama a la Red Nacional de Prevención del Suicidio al 1-888-628-9454. Esta línea funciona las 24 horas, es gratis y está disponible en español para cualquier persona en crisis de suicidio o emocional. 

​

SanaMente, movimiento de Salud mental de California. Para más información y recursos en espanol  https://www.sanamente.org/sabias-que/

Additional prevention resources for Mental Health & Suicide Prevention

https://up2riverside.org/resources/resource-guide/